Are there any benefits to a “morning makeup removal” skincare routine?

There’s no shortage of skincare trends on Facebook. While some are good, others are not so good. Now, my dermatologist friend has weighed in on the latest trend that promises to take your skin to the next level – the “morning peel”. Don’t worry, this trend doesn’t require any actual peeling or exfoliation. Instead, “morning peels” are when people use a lot of skincare and treatment products before going to bed and then remove or shed them in the morning. The practice has been viewed more than 30 million times on the video-sharing platform and has seen a 30 per cent increase in Google searches in the last week alone, with supporters praising the treatment for refreshing their skin and hair. While some fans choose to simply use a classic skincare routine, including lip masks or face masks, others opt to go the extreme mile and apply a generous amount of night creams, eye masks, mouth patches, and jaw bands, which undoubtedly creates an interesting bedtime look. However, some experts have questioned the benefits and risks of this regimen and whether it is really safe to apply so many products and procedures to the skin? The “morning hair loss” trend can have some benefits for the skin, although its effectiveness varies by product and skin type. During sleep, the skin undergoes natural repair, making it ideal for treatments, however, the effectiveness of these routines depends on consistency and proper product selection. Overuse or improper combinations can cause irritation or sensitivity. It is vital to use non-comedogenic products suitable for nighttime use to prevent clogged pores and acne. The ‘morning hair loss’ trend utilises the natural repair process during sleep to promote healthy skin and hair, and with carefully selected products and a balanced approach it can provide significant cosmetic benefits, but individuals should monitor their skin’s reaction and adjust their treatment routine to avoid potential drawbacks.